Day of Week

Time Of Class

Type of Class

Monday

5:00pm - 6:00pm

White Belt Kids (Ages 7 - 12yrs)

6:00pm - 7:00pm

Yellow to Black Belt Kids (Ages 7 - 12 yrs)

7:00pm - 8:00pm

Teens and Adults (Ages 13yrs and Up / All Belts)

8:00pm - 9:00pm

Adults Grappling (Ages 13yrs and Up / All Belts)

Tuesday

5:15pm - 6:00pm

Tykes (Ages 4 to 6yrs)

6:00pm - 7:00pm

Kids (Ages 7 to 12 yrs / All Belts)

7:00pm - 8:00pm

Zumba® Fitness (Ages 13yrs and Up)  

8:00pm - 9:00pm

Teens and Adults (Ages 13 and Up / All Belts)

Wednesday

5:00pm - 6:00pm

Yellow to Black Belt Kids (Ages 7 - 12 yrs)

6:00pm - 7:00pm

White Belt Kids (Ages 7 - 12yrs)

7:00pm - 8:00pm

Teens and Adults (Ages 13yrs and Up / All Belts)

8:15pm - 9:15pm

Fitness Kickboxing (Ages 13yrs and Up / No Belt Required)

Thursday

5:15pm - 6:00pm

Karate Tykes (Ages 4 to 6yrs)

6:00pm - 7:30pm

Kids Class & Sparring (Ages 7 to 12 yrs / All Belts)

7:30pm - 9:00pm

Teens and Adults Class & Sparring (Ages 13 and Up / All Belts)

Friday

6:00pm - 7:00pm

Group Karate (Ages 7 and Up / All Belts)

7:00pm - 8:00pm

Zumba Fitness

8:15pm - 9:15pm

MMA Mixed Martial Arts (Ages 13yrs and Up / No Belt Required)

Saturday

10:15am - 11:00am

Karate Tykes (Ages 4 to 6yrs)

11:00am - 12:00pm

Group Karate (Ages 7 and Up / All Belts)

Sunday

Closed